Antioxidants Multi Vitamin Listing

Vitamins are as simple as A-B-C. Antioxidants multi vitamin are non-caloric chemical compounds found naturally in most foods. We also get vitamins from fortified, commercially processed foods, and from vitamin supplements. Vitamins are identified by letters, and sometimes letters and numbers--ranging from Vitamin A, B-1, C, D and E to Vitamin K.

We need vitamins (in small amounts) in order to live. In our body, vitamins work with other chemicals to complete biochemical jobs. Vitamins help control metabolism, and help to form hormones, enzymes, cells and bones.

According to the Centers for Disease Control (CDC) much of the illness, disability, and death associated with chronic disease is avoidable through known prevention measures. Furthermore, a recent study examining the potential economic benefits of vitamin supplementation concluded that there are substantiated cost reductions associated with the use of vitamin supplements, based on preventative nutrition. Bottom line — there can be substantial cost reductions associated with vitamin supplements based on preventative nutrition.

Easy to read vitamin and mineral tables